Recommended Websites


  • Addictions and Recovery. A public service website on addictions and recovery.
  • American Institute of Stress: A not-for-profit organization established in 1978 as a clearinghouse for stress-related information. Its founding members included Hans Selye, Linus Pauling, Alvin Toffler, Bob Hope, Michael DeBakey, and Herbert Benson.
  • American Psychiatric Association.
  • Public information site by the American Psychiatric Association.
  • American Psychological Association.
  • Beck Institute for Cognitive Therapy. Founded by Dr. Aaron Beck the father of modern cognitive therapy and his daughter Dr. Judith Beck.
  • The Mind/Body Medical Institute. Founded by Dr. Herbert Benson, author of The Relaxation Response.
  • Mindfulness in Medicine, Health Care, and Society. Founded by Dr. Jon Kabat-Zin, whose meditation program is used in a number of health care
  • National Association of Cognitive Behavioral Therapists. A database of all certified cognitive behavioral therapists.
  • National Center for Complementary and Alternative Medicine. Information on alternative medicine from a member of the National Institutes of Health.
  • National Center for PTSD. Part of US Department of Veterans Affairs.
  • National Institutes of Mental Health. Information and programs on the entire spectrum of mental health.
  • Progressive Relaxation. Describes the original mindbody relaxation technique developed by Dr. Edmund Jacobson of the University of Chicago in the 1920s.
Last Modified: March 21, 2018